According to Worden, recognizing normal grief reactions is associated with which principle?

• A. Principle 1
• B. Principle 3
• C. Principle 7
• D. Principle 5

Answer: (C)

Recognizing normal grief reactions is about validating that what a person experiences after a loss is a typical part of the grieving process. This principle is the best fit because it directs counselors to acknowledge and normalize a wide range of emotions, thoughts, and behaviors, so the bereaved feels understood rather than pathologized. When someone hears that crying, anger, numbness, guilt, longing, or distraction are common responses, it reduces shame and anxiety and helps them stay engaged in healing. This normalization also helps distinguish everyday grief from more persistent difficulties that might need additional support. In Worden’s approach, this supportive stance sets the stage for moving through the grieving process and supports the person as they accept the reality of the loss, work through the pain, adjust to life without the loved one, and maintain a meaningful connection with them.